Pilates Private session

Private sessions are when the focus of the lesson is 100% on you as a 1:1. These can be done online
via Zoom or in person at the studio.

We also offer Duo’s which are private lessons with two people also known as a 2:1 and Trio’s which are three or 3:1. All allow for a more personalized session than group classes with equipment.

​Service Description

Every person is unique, and a Private session involves intentionally customizing a class for your goals and needs using the Classical Pilates system. This is best done alongside your group classes as it is part of the practice. In person Private sessions involve the use of our Pilates apparatus (equipment that purposefully assists and challenges your body).

​Our Classical brands of equipment are Gratz (original brand used by Joseph Pilates), Legacy
Apparatus and Empower Pilates from New York, Turkey and Brazil.

​If you would like more information please click on the links highlighted to see our Frequently
asked questions and/or Book a Movement Consultation.