Service

Pilates Private session Sign up for Pilates Pilates Private session Private sessions are when the focus of the lesson is 100% on you as a 1:1. These can be done onlinevia Zoom or in person at the studio. We also offer Duo’s which are private lessons with two people also known as a 2:1 and Trio’s which are three or 3:1. All allow for a more personalized session than group classes with equipment. ​Service Description Every person is unique, and a Private session involves intentionally customizing a class for your goals and needs using the Classical Pilates system. This is best done alongside your group classes as it is part of the practice. In person Private sessions involve the use of our Pilates apparatus (equipment that purposefully assists and challenges your body). ​Our Classical brands of equipment are Gratz (original brand used by Joseph Pilates), LegacyApparatus and Empower Pilates from New York, Turkey and Brazil.   ​If you would like more information please click on the links highlighted to see our Frequentlyasked questions and/or Book a Movement Consultation. Studio Policies Google Reviews

Online and In Person classes Sign up for Pilates Online and In Person classes We offer three monthly memberships. All three include access to participate in classes online via Zoom and class recordings for the month.   Service Description Online access only membership C$100/month Our first membership is an online only membership. This allows you to attend unlimited classesvia Zoom with access to all recordings for the month too. Sign up for Online classes 1 in person class/week membership C$120/month Our second membership allows you to attend unlimited classes online and to come in person to1 class/week. You will get access to all recordings for the month too. Sign up for 1 in person class/week 2 in person classes/week membership C$160/month Our third membership allows you to attend unlimited classes online and to come in person to 2classes/week. You will get access to all recordings for the month too.   If you would like more information please click on the links highlighted to see our ClassTimetable, Frequently asked questions and/or Book a Movement Consultation. Sign up for 2 in person classes/week Studio Policies Google Reviews

Pilates mentorship Sign up for Pilates Pilates mentorship Having taught Pilates since 2006 across four countries, gathering many different certifications with my Classical Pilates certification (3rd generation Romana Kryzanowska lineage) being what has influenced me the most. I get a lot of joy working with instructors. If you are an instructor looking for guidance in your teaching from a Classical Pilates perspective get in touch.   If you would like more information please click on the links highlighted to see our Frequentlyasked questions and/or Book a Movement Consultation. Studio Policies Google Reviews